{"id":5031,"date":"2024-09-16T08:47:30","date_gmt":"2024-09-16T06:47:30","guid":{"rendered":"https:\/\/new.dailyrituals.de\/recipes\/ayurvedisches-ofengemuese-super-einfach-und-koestlich\/"},"modified":"2024-09-24T17:57:40","modified_gmt":"2024-09-24T15:57:40","slug":"ayurvedisches-ofengemuese","status":"publish","type":"rezepte","link":"https:\/\/lanuvi.com\/de\/rezepte\/ayurvedisches-ofengemuese\/","title":{"rendered":"Ayurvedisches Ofengem\u00fcse"},"content":{"rendered":"    <div class=\"print-block\" id=\"recipe-box-block-block_dbc7730a226670f6ff4c885fb7e9d99e\">\n        <!-- Pbc-block class is responsible for color and padding -->\n        <div class=\"pb-content-wrapper\">\n                            <p>Nach einem langen Tag nicht noch stundenlang in der K\u00fcche stehen? Kein Problem, mit diesem Rezept aus der Ayurveda K\u00fcche ist das Abendessen im Nu fertig. <\/p>\n                <div class=\"pb-content\">\n                                            <div class=\"prep-list\">\n                            <div class=\"row justify-content-around\">\n                                                                    <div class=\"col-md-4\">\n                                        <div class=\"pl-item\">\n                                                                                            <h3>Zubereitungszeit<\/h3>\n                                                                                                                                        <p>35 Minuten<\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                                                    <div class=\"col-md-4\">\n                                        <div class=\"pl-item\">\n                                                                                            <h3>Portionen<\/h3>\n                                                                                                                                        <p>2 Personen<\/p>\n                                                                                    <\/div>\n                                    <\/div>\n                                                                    <div class=\"col-md-4\">\n                                        <div class=\"pl-item\">\n                                                                                                                                <\/div>\n                                    <\/div>\n                                                            <\/div>\n                        <\/div>\n                                        <h2>Kochutensilien<\/h2>\n<ul>\n<li>1 Backofen<\/li>\n<\/ul>\n<h2>Zutaten<\/h2>\n<ul>\n<li>3 Kartoffeln<\/li>\n<li>2 Knollen Rote Beete<\/li>\n<li>1 Zucchino<\/li>\n<li>3 EL Ghee oder Oliven\u00f6l<\/li>\n<li>1 kleiner Brokkoli Kopf<\/li>\n<li>1 rote Paprika<\/li>\n<li>1 EL Currypulver<\/li>\n<li>1 EL getrocknete Kr\u00e4uter (z.B. Rosmarin, Bockshornklee, Oregano)<\/li>\n<li>1 TL Kurkuma<\/li>\n<\/ul>\n<h3>Passende Gew\u00fcrze<\/h3>\n<ul>\n<li>Salz<\/li>\n<li>Pfeffer<\/li>\n<\/ul>\n<h2>Zubereitung<\/h2>\n<ol>\n<li>Kartoffeln und Rote Beete sch\u00e4len und zusammen mit dem anderen Gem\u00fcse klein schneiden.<\/li>\n<li>Das Gem\u00fcse auf einem Backblech verteilen und die Gew\u00fcrzmischung und das \u00d6l mit den H\u00e4nden in das Gem\u00fcse gut vermischen.<\/li>\n<li>Im Ofen bei 180 bis 200 \u00b0C Ober\/Unterhitze f\u00fcr ca. 20-25 Minuten garen lassen und schon ist es fertig!<\/li>\n<\/ol>\n<h2>Tipps<\/h2>\n<ul>\n<li>Du kannst das Rezept nat\u00fcrlich immer abwandeln und deine bevorzugten Gem\u00fcsesorten nehmen.<\/li>\n<li>Es eignet sich perfekt als Abendessen mit einem Avocado oder Hummus-Dip.<\/li>\n<\/ul>\n                <\/div>\n                    <\/div>\n    <\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":5032,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"recipe_cat":[49],"recipe_tag":[],"class_list":["post-5031","rezepte","type-rezepte","status-publish","format-standard","has-post-thumbnail","hentry","recipe_cat-ayurveda"],"acf":[],"_links":{"self":[{"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/rezepte\/5031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/types\/rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/comments?post=5031"}],"version-history":[{"count":2,"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/rezepte\/5031\/revisions"}],"predecessor-version":[{"id":5324,"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/rezepte\/5031\/revisions\/5324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/media\/5032"}],"wp:attachment":[{"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/media?parent=5031"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/recipe_cat?post=5031"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/lanuvi.com\/de\/wp-json\/wp\/v2\/recipe_tag?post=5031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}